Dr. Jenna ArtsMay 22, 20193 minAlignment Considerations During PregnancyFetal position often isn’t simply random chance, rather a result of balances or imbalances.
Dr. Jenna ArtsJul 8, 20182 minCombat Your Hunchback With Wall AngelsA simple corrective exercises that helps combat postural kyphosis. Wall angels!
Dr. Jenna ArtsApr 22, 20182 minHow To Stretch Your Hamstrings (Properly)Most people are stretching their hamstrings incorrectly. Please make sure you aren’t one of them.